They were all born with the internet and from a very young age use dad's phone to play games or mom's tablet to watch cartoons! However, do you know that the artificial blue light emitted by screens is very harmful to their bodies? Through this article, discover the different risks associated with blue light, as well as our brand new equipment specially designed for children : the "Cool Blue +" computer glasses with the MOST POWERFUL lenses on the optical market.
Screens: risks for children
We note several risks of prolonged and repetitive exposure to screens:
- Disruption of the sleep clock
- Loss of concentration
- Impaired memory
- Nervousness
- Obesity
- Various very disturbing ailments (headache, backache, stiff neck, red eyes, etc.)
Good practices to protect children from the dangers of screens
To reduce the risks of artificial blue light on children's health and bodies, here are some tips:
- Avoid exposing babies up to 3 years old to the blue light from screens
- Reduce screen exposure in young children to 2 hours/day
- Avoid installing children's games on tablets/smartphones
- If they have prescription glasses, opt for an anti-reflective treatment
- For children with no vision problems, choose a pair of "Cool Blue +" blue light blocking glasses; their lenses filter almost 100% of this harmful artificial blue light emitted by digital screens.
Find blue light blocking glasses for children with colorful and fun designs on Varionet.
