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Protect yourself from the harmful effects of blue light

Today we are going to tell you about 2 of our clients: Anna, an independent webmaster who leads a hectic life between her clients, transport, the various comings and goings......

Yoga to reduce eyestrain

Sitting in front of the computer for 8-12 hours can have different impacts on your body. One of the first discomforts suffered is eye fatigue , followed by headaches and...

Eye difficulties at work

We spend long hours at work, this environment can have various daily influences or even risks on our long-term visual health. Lighting: Poor lighting is a common problem when working...